Tuesday, January 29, 2013

Do I still have the motivation?

I am gaining weight again. I run less and i don't find time to exercise. This is not good. I am finding my way back into running. But the question is "am i still motivated?".

I had problems at work which i think is giving me the roadblock. The work shift is killing me. I can't manage to find time in exercise or running. My self-discipline is poor at this time. It was a part of my resolution this year but i guess i need to put an effort into doing this.

I need to get back to where i started. I need to remind myself everytime why am i doing this. I have to start now. I always procrastinate which doesn't help me. I need to plan ahead for my training. Also, my discipline in nutrtion. I need to have a diet plan.